Episodes
Sunday Jun 21, 2020
Sunday Jun 21, 2020
Dr. Peter Levine with Micheál O'Mathúna on Covid19, Fear, Trauma, Resilience, Presence + Shamanism
Find out more below...
This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Peter tells us:
✓ How Fear is The Killer of The Mind
✓ The Importance of Opening Into The Fear
✓ How You Can Disassociate From Pain or Trauma in Your Body
✓ How Trauma Effects Whole Communities, Nations and The World
✓ How the Somatic Experiencing Method Can Promote Resilience During Covid19
✓ How Emotional Pain Gets Stored In Your Body Cells
✓ What You Can Learn From Shamanic Traditions in Healing Trauma
✓ How You Can Only Be Present For Another When You Are Present in Yourself
Dr Peter Levine, Ph.D. is the founder and pioneer of Somatic Experiencing® (SE®)and has made it his life-time’s work to continue developing it. He holds doctorates in both Medical Biophysics and Psychology.
Dr Peter A. Levine received his PhD in medical biophysics from the University of California in Berkeley and also holds a doctorate in psychology from International University. He has worked in the field of stress and trauma for over 40 years and is the developer of the Somatic Experiencing® method. Peter’s original contribution to the field of Body-Psychotherapy was honoured in 2010 when he received the Lifetime Achievement award from the United States Association for Body Psychotherapy (USABP). That same year he also received the honorary Reis Davis Chair in Child Psychiatry for his innovative contribution to therapy for children and adolescents.
Beginning in the 1970s, Peter’s explorations into how animals deal with threat led to the development of the Somatic Experiencing method, a method that is highly effective in dealing with the effects of overwhelm on our nervous system, called Somatic Experiencing® (SE™). SE™ is a clinical methodology based upon an appreciation of why animals in the wild are not traumatized by routine threats to their lives, while humans, on the other hand, are readily overwhelmed and often subject to the traumatic symptoms of hyperarousal, shutdown and dysregulation.
Dr Levine was a stress consultant for NASA on the development of the space shuttle project and was a member of the Institute of World Affairs Task Force of Psychologists for Social Responsibility in developing responses to large-scale disasters and ethnopolitical warfare. He is also a Senior Fellow at The Meadows Addiction and Trauma Treatment Center in Wickenburg, Arizona.
Levine’s international bestseller, Waking the Tiger: Healing Trauma, has been translated into twenty-two languages. His recent interests include the prevention of trauma in children, and he has co-written two books, with Maggie Kline, in this area: Trauma Through a Child’s Eyes and Trauma-Proofing Your Kids. His most recent book: In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, was released to rave reviews.
https://somaticexperiencing.com/
Saturday Apr 18, 2020
Saturday Apr 18, 2020
Gregg Braden shares about Covid19, Grief, Competition, Consciousness, Our Ancestors and The Power of Your Words.
Find out more below...
This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Gregg shares with us:
✓ How Our Bodies Are Wired And Designed For Times Like Covid19
✓ How Clinging To The Obsolete Ideas Of Competition Is Not Helping Us In The Present
✓ What We Can Learn From Our Ancestors To Best Respond To This Pandemic
✓ How we can Best Support Ourselves Emotionally, Spiritually and Physically During Covid19
✓ How We Are A Planet In Grief Right Now
✓ The Importance Of Consciousness and Awareness Around The Choices We Are Making Right Now
✓ How When We Choose Certain Patterns Of Words, We Are Changing The Way Our Bodies Respond To Our Problems
Gregg Braden is a five-time New York Times best-selling author, scientist, international educator and renowned as a pioneer in the emerging paradigm based in science, spirituality, social policy and human potential.
From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as his work reveals deep insights into our origin, our potential, and how these understandings inform the policies underlying everyday life and the emerging world. To date his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.
The United Kingdom’s Watkins Journal lists Gregg among the top 100 of “the world’s most spiritually influential living people” for the 7th consecutive year, and he is a 2020 nominee for the prestigious Templeton Award, established to honor “outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”
Gregg is a member of the American Association for the Advancement of Science (AAAS) and is active with visionary organizations including the HeartMath Global Coherence Initiative and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military.
Friday Feb 24, 2017
Friday Feb 24, 2017
Dr. Gabor Maté, author and speaker, gives a stimulating and thought provoking talk about addiction, health, homelessness and ADHD.
Find out more below...
This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Gabor tells us:
Read the rest of this entry »Thursday Jan 14, 2016
Thursday Jan 14, 2016
Shaman Rajinder Singh talks about shamanism, dreams, drumming and ayahuasca ceremonies on this week's, The Health Zone.
He tells us:
Read the rest of this entry »