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www.TheHealthZones.com - Listen + Empower Your Health | Amazing Guests | Stimulating Topics | Engaging Interviews on Relationships | Health | Spirituality | Finance | Healing | Creativity | Mental Health | Stress | Nutrition | Self-Help | Autism | Career | Positive Psychology
Episodes

Thursday Jan 16, 2020
Thursday Jan 16, 2020
Don Miguel Ruiz Jr., teacher and author, offers a grounded and reflective conversation on belief systems, fear, attachment and the patterns that shape behaviour, identity and personal responsibility.
Find out more below.
This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulation.
He is the founder of The Health Zone, a platform for conversations exploring health, behaviour and human development.
You can explore more of Mícheál’s work and The Health Zone here.
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Don explores:
✓ What has shaped his understanding and application of Toltec principles in lived experience
✓ How reliance on external approval can influence behaviour and lead to ongoing dissatisfaction
✓ How belief systems can direct behaviour and limit autonomy in decision-making
✓ How fear functions as a protective mechanism within behavioural and psychological patterns
✓ How self-relation influences capacity for acceptance and internal stability
✓ How attachment patterns can restrict flexibility and influence expression of identity
Don Miguel Ruiz Jr. is a teacher and author known for his work on Toltec philosophy and personal development.
His work focuses on belief systems, behavioural patterns and personal responsibility, supporting individuals in developing awareness, flexibility and greater clarity in how they live.
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