Episodes
Monday Nov 27, 2023
Monday Nov 27, 2023
Dr. Kristin Neff with Micheál O’Mathúna on Self-Compassion, Relationships, Mental Health, Autism, Burnout, Perfectionism and Parenting.
Find out more below...
This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Event Producer, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ----- > http://www.thehealthzones.com/
Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/
Follow us on Facebook here ---> https://www.facebook.com/thehealthzoneshow/
Follow us on Twitter here ---> https://twitter.com/dhealthzone
Subscribe to our YouTube channel here --> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg
Join our Facebook Group here --> https://www.facebook.com/groups/thehealthzone/
Kristin tells us:
✓ How Self-Compassion is Not a Selfish Act?
✓ How if We Are Avoiding our Problems, We Are Causing Ourselves Harm?
✓ What's the Link Between Compassion and Setting Healthy Boundaries in Relationships?
✓ How Self-Compassion Can Act as Healing Tool for Mental Health?
✓ How to Have Compassion For Ourselves When We Experience Negative Emotions?
✓ The Importance of Trusting Our Intuition And Bodies When Living A Life Of More Self-Compassion And Self-Care?
✓ How Self-Compassion Can Reduce Burnout at Work?
✓ How Could Parents Best Teach and Model Self-Compassion for Their Children?
✓ How Self-Compassion Can be Supportive When Caring For an Autistic Person?
Kristin Neff, PhD is an associate professor in human development and culture at the University of Texas, Austin, and a pioneer in the field of self-compassion research. She is the author of the groundbreaking book Self-Compassion: The Proven Power of Being Kind to Yourself.
Dr. Neff also co-authored The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program: A Guide for Professionals. Her work has received extensive media coverage, including The New York Times, The Washington Post, Time, and Psychology Today.
Dr. Neff is a highly sought-after speaker, and she offers workshops on self-compassion worldwide. She is also affiliated with the Center for Mindful Self-Compassion, which she co-founded with her colleague Dr. Chris Germer.
Learn more about self-compassion and Dr. Neff's work at www.self-compassion.org.
Thursday Sep 21, 2023
Thursday Sep 21, 2023
Dr. Judith Orloff with Micheál O'Mathúna on Empaths, Narcissists, Relationships, Trauma, Addiction, Intuition, Work, + Parenting...
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Event Producer, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Judith tells us:
✓ How to Survive as a Healthy Empowered Empath?
✓ The Importance of Setting Health Boundaries to Protect Yourself
✓ How Trauma Can Disconnect You from Trusting Your Intuition
✓ How Practicing Grounding and Earthing is Important For an Empath
✓ What Type’s of Work and Environments are Suitable for Empaths?
✓ How Empath’s Can Be Both Introverted and Extroverted?
✓ How Empath’s can get Compassion Fatigue by being asked too Many Questions?
✓ How Empath’s can Have Pattern’s of Attracting Narcissists and How to Respond to Them?
✓ How To Raise and Parent an Empathic Child?
Judith Orloff, MD is a psychiatrist, an empath, and author of the new book The Genius of Empathy, which offers powerful skills to tap into empathy as a daily healing practice in your life and relationships.
She also wrote The Empath's Survival Guide. Dr. Orloff is a New York Times bestselling author and a UCLA clinical faculty member. She synthesizes the pearls of conventional medicine with cutting edge knowledge of intuition, energy, and spirituality.
Dr. Orloff specializes in treating highly sensitive people in her private practice. She has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Learn more about empaths and empathy at www.drjudithorloff.com
Sunday Jun 21, 2020
Sunday Jun 21, 2020
Dr. Peter Levine with Micheál O'Mathúna on Covid19, Fear, Trauma, Resilience, Presence + Shamanism
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Peter tells us:
✓ How Fear is The Killer of The Mind
✓ The Importance of Opening Into The Fear
✓ How You Can Disassociate From Pain or Trauma in Your Body
✓ How Trauma Effects Whole Communities, Nations and The World
✓ How the Somatic Experiencing Method Can Promote Resilience During Covid19
✓ How Emotional Pain Gets Stored In Your Body Cells
✓ What You Can Learn From Shamanic Traditions in Healing Trauma
✓ How You Can Only Be Present For Another When You Are Present in Yourself
Dr Peter Levine, Ph.D. is the founder and pioneer of Somatic Experiencing® (SE®)and has made it his life-time’s work to continue developing it. He holds doctorates in both Medical Biophysics and Psychology.
Dr Peter A. Levine received his PhD in medical biophysics from the University of California in Berkeley and also holds a doctorate in psychology from International University. He has worked in the field of stress and trauma for over 40 years and is the developer of the Somatic Experiencing® method. Peter’s original contribution to the field of Body-Psychotherapy was honoured in 2010 when he received the Lifetime Achievement award from the United States Association for Body Psychotherapy (USABP). That same year he also received the honorary Reis Davis Chair in Child Psychiatry for his innovative contribution to therapy for children and adolescents.
Beginning in the 1970s, Peter’s explorations into how animals deal with threat led to the development of the Somatic Experiencing method, a method that is highly effective in dealing with the effects of overwhelm on our nervous system, called Somatic Experiencing® (SE™). SE™ is a clinical methodology based upon an appreciation of why animals in the wild are not traumatized by routine threats to their lives, while humans, on the other hand, are readily overwhelmed and often subject to the traumatic symptoms of hyperarousal, shutdown and dysregulation.
Dr Levine was a stress consultant for NASA on the development of the space shuttle project and was a member of the Institute of World Affairs Task Force of Psychologists for Social Responsibility in developing responses to large-scale disasters and ethnopolitical warfare. He is also a Senior Fellow at The Meadows Addiction and Trauma Treatment Center in Wickenburg, Arizona.
Levine’s international bestseller, Waking the Tiger: Healing Trauma, has been translated into twenty-two languages. His recent interests include the prevention of trauma in children, and he has co-written two books, with Maggie Kline, in this area: Trauma Through a Child’s Eyes and Trauma-Proofing Your Kids. His most recent book: In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, was released to rave reviews.
https://somaticexperiencing.com/
Monday May 18, 2020
Monday May 18, 2020
Matt Kahn with Micheál O'Mathúna on Covid19, Truth, Purpose, Enlightenment, Healthy Boundaries & Intuition
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Matt tells us:
✓ How To Connect To The Truth of Your Being
✓ What The Opportunities Are With Covid19
✓ How The Only Purpose in Being Alive is To Know Yourself
✓ What The Easiest Way To Enlightenment is
✓ The Importance of Healthy Boundaries
✓ When You Are Using Your Intuition, You Are Calling On a Higher Wisdom
✓ What Does It Mean To Be Spiritually Mature
Matt Kahn is the author of the best-selling books Everything Is Here To help You, published by Hay House and Whatever Arises, Love That, published by Sounds True. He is a spiritual teacher, and highly-attuned empathic healer who has become a YouTube sensation with his healing and often humorous videos.
His over 16 million YouTube channel viewers are finding the support they seek to feel more loved, awakened, and opened to the greatest possibilities in life through the invitation to join the "Love Revolution That Begins with You."
Matt's spontaneous awakening arose out of an out-of-body experience at the age of 8, and through his direct experiences with Ascended Masters and Archangels throughout his life.
Using his intuitive abilities of seeing, hearing, feeling, and direct knowing, Matt feels the emotions of others and is able to pinpoint what blocks any heart from opening. As a result, he brings forth revolutionary teachings through both the written and spoken word that assist energetically-sensitive beings in healing the body, awakening the soul, and transforming reality through the power of love.
Many spiritual seekers have experienced amazing, unexplainable physical and emotional healings, and have awakened to their true nature through Matt’s profound, loving, and precisely-timed often funny teachings, and transmission of timeless sacred heart wisdom.
Saturday Apr 18, 2020
Saturday Apr 18, 2020
Gregg Braden shares about Covid19, Grief, Competition, Consciousness, Our Ancestors and The Power of Your Words.
Find out more below...
This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Gregg shares with us:
✓ How Our Bodies Are Wired And Designed For Times Like Covid19
✓ How Clinging To The Obsolete Ideas Of Competition Is Not Helping Us In The Present
✓ What We Can Learn From Our Ancestors To Best Respond To This Pandemic
✓ How we can Best Support Ourselves Emotionally, Spiritually and Physically During Covid19
✓ How We Are A Planet In Grief Right Now
✓ The Importance Of Consciousness and Awareness Around The Choices We Are Making Right Now
✓ How When We Choose Certain Patterns Of Words, We Are Changing The Way Our Bodies Respond To Our Problems
Gregg Braden is a five-time New York Times best-selling author, scientist, international educator and renowned as a pioneer in the emerging paradigm based in science, spirituality, social policy and human potential.
From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as his work reveals deep insights into our origin, our potential, and how these understandings inform the policies underlying everyday life and the emerging world. To date his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.
The United Kingdom’s Watkins Journal lists Gregg among the top 100 of “the world’s most spiritually influential living people” for the 7th consecutive year, and he is a 2020 nominee for the prestigious Templeton Award, established to honor “outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”
Gregg is a member of the American Association for the Advancement of Science (AAAS) and is active with visionary organizations including the HeartMath Global Coherence Initiative and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military.
Monday Apr 06, 2020
Monday Apr 06, 2020
Marianne Williamson, gives a Powerful and inspiring interview about Relationships, Health, God and Self-Empowerment.
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Marianne tells us:
Read the rest of this entry »Monday Mar 30, 2020
Monday Mar 30, 2020
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Bruce tells us:
Read the rest of this entry »Monday Mar 23, 2020
Monday Mar 23, 2020
Julia Cameron, Best Selling Author of The Artist's Way talks on this week's The Health Zone:
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> https://www.thehealthzoneshow.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Read the rest of this entry »Monday Mar 16, 2020
Monday Mar 16, 2020
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------>https://www.thehealthzoneshow.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Sri. Mooji tells us:
✓ How his greatest learning from Papaji has been to not identify what arises in your mind.
✓ How if a person is experiencing doubt and anxiety in their lives, how they could respond with peace to this.
✓ How knowing who we are is the highest attainment in the human kingdom.
✓ How everyone is seeking to be happy and everyone is seeking to find some peace.
✓ How they are aspects of mental illness which is deeply on the path to spiritual evolution.
✓ And how we have a choice to choose the ego's way or choose to be in the heart.
Anthony Paul Moo-Young, known as Mooji, was born on 29 January 1954 in Port Antonio, Jamaica. In 1969, he moved to the UK and lived in Brixton, London. Anthony worked in London's 'West End' as a street portrait artist for many years, then as a painter and a stained glass artist, and later as a teacher at Brixton College. For a long time, he was well known as Tony Moo, but is now affectionately known as Mooji by the many seekers and friends who visited him.
Mooji is a direct disciple of Sri Harilal Poonja, the renowned advaita master, or Papaji, as his followers call him. In 1987, a chance meeting with a Christian mystic was to be a life-changing encounter for Mooji. It brought him, through prayer, into the direct experience of the Divine within. Within a short period, he experienced a radical shift in consciousness so profound that outwardly, he seemed, to many who knew him, to be an entirely different person. As his spiritual consciousness awakened, a deep inner transformation began which unfolded in the form of many miraculous experiences and mystical insights. He felt a strong wind of change blowing through his life which brought with it a deep urge to surrender completely to divine will. Shortly after, he stopped teaching, left his home and began a life of quiet simplicity and surrender to the will of God as it manifested spontaneously within him. A great peace entered his being, and has remained ever since.
For the following six years, Mooji drifted in a state of spontaneous meditation oblivious to the outer world he formally knew. During these years, he lived almost penniless but was constantly absorbed in inner joy, contentment and natural meditation. Grace came in the form of his sister Julianne, who welcomed Mooji into her home with loving kindness, and afforded him the time and space he much needed to flower spiritually, without the usual pressures and demands of external life. Mooji refers to this period of his life as his "wilderness years" and speaks touchingly of a deep feeling of being "seated on the Lap of God". In many respects, these were far from easy times for Mooji, yet there is no trace of regret or remorse in his tone as he recounts these years. On the contrary, he speaks of this phase of his life as being richly blessed and abundant in grace, trust and loving devotion.
In 1993, Mooji travelled to India. He had a desire to visit Dakshineswar in Calcutta where Sri Ramakrishna, the great Bengali Saint, had lived and taught. The words and life of Ramakrishna were a source of inspiration and encouragement to Mooji in the early years of his spiritual development. He loved the Saint deeply but as fate would determine, he would not go to Calcutta. While in Rishikesh, a holy place at the foothills of the Himalayas, he was to have another propitious encounter; this time with three devotees of the great advaita Master Sri Harilal Poonja, known to his many devotees as Papaji. Their persistent invitation to Mooji to travel with them to meet the Master made a deep impression on him. Still he delayed the prospect of meeting Papaji for two whole weeks, choosing first to visit Varanasi, the holy city.
In late November 1993, Mooji travelled to Indira Nagar in Lucknow to meet Papaji. It was to be an auspicious and profoundly significant experience on his spiritual journey. He felt it to be his good fortune; he had met a living Buddha, a fully enlightened master. He gradually came to recognise that Papaji was his Guru. Mooji stayed with Papaji for several months. During one particular satsang meeting, Papaji told him: “If you desire to be one with truth, 'you' must completely disappear.” On hearing this, great anger arose within his mind, full of judgement and resistance towards Papaji. He decided to leave the master's presence for good, but later that day a huge dark cloud of anger and rebelliousness suddenly lifted, leaving his mind in a state of such peace, emptiness and a love towards the master, so intense, that he knew he could not leave. Through 'Papaji's' grace, his mind was pushed back into the emptiness of source.
In 1994, with his Master's blessing, he travelled down to Sri Ramanasramam in Tiruvannamalai. This is the ashram at the foot of Arunachala, the 'Hill of Fire', where Sri Ramana Maharshi*, the Sage of Arunachala and Papaji's Guru, had lived and taught. Mooji felt very happy and at home in Tiruvannamalai. He stayed there for almost three months before returning to sit at Papaji's feet once again.
A week after returning to Lucknow, Mooji received news from London that his eldest son had died suddenly of pneumonia. He returned to England. The bliss of earlier years gave way to a profound emptiness and inner silence, imparted by the Grace and Presence of Papaji.
Mooji visited Papaji again in 1997. It was to be his last meeting with his Beloved Master, who had by now become ill and frail in his movements, but whose inner light and presence remained undiminished. A month after returning to London, Mooji received news that the Master had passed away. Of this Mooji declares: "That Principle that manifests as the Master is ever HERE NOW. The True Master never dies, it is the mister that dies. The true Master, that Sat Guru* within, alone is the Real".
Since 1999, Mooji has been sharing satsang in the form of spontaneous encounters, retreats, satsang intensives and one-to-one meetings with the many seekers who visit him, from all parts of the world, in search of the direct experience of truth. Few amongst the modern teachers of the advaita tradition expound the 'knowledge of Self', and the method of self-enquiry, with such dazzling clarity, love and authority. There is an energy that radiates from Mooji's presence, a kind of impersonal intimacy, full of love, joy and a curious mix of playfulness and authority. His style is direct, clear, compassionate and often humorous. Once caught in the grip of his questions, there seems to be no place to hide. So unsparing is his scrutiny and uncompromising stance, that the 'I' concept is inescapably exposed as a mental construction, when viewed from the formless awareness we are.
Mooji has travelled to Spain, Italy, Germany, Sweden, North America, Argentina, Brasil, UK, Ireland, Portugal, Ukraine, Poland, Russia, and India, conducting Satsang meetings, Intensives and Retreats. He is ever open to meeting sincere seekers of truth, whatever their background.
Last Updated March 16, 2020
Original Air Date April 28 2016
Thursday Jan 16, 2020
Thursday Jan 16, 2020
Find out more below...
This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Mas tells us:
Read the rest of this entry »Thursday Jan 16, 2020
Thursday Jan 16, 2020
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Glenn tells us:
Thursday Jan 16, 2020
Thursday Jan 16, 2020
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Mike tells us:
Read the rest of this entry »Saturday Nov 16, 2019
Saturday Nov 16, 2019
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Daniel tells us how:
Read the rest of this entry »Saturday Nov 16, 2019
Saturday Nov 16, 2019
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Lorna tells us:
Wednesday Nov 02, 2016
Wednesday Nov 02, 2016
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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Ivor tells us:
✓ How Seeking Happiness is the Sure Way Not To Be Happy.
✓ How One of The Root Causes of Mental Illness is Lack of Love of the Self.
✓ How We Are on The Verge of Real Break Throughs with The Expansion of Consciousness.
✓ How the Definition of Insanity is Doing The Same Thing Over and Over Again and Expecting a Different Result.
✓ How Weeping and Crying Are Actually One of The Ways We Heal.
✓ And How No Real Change Can Happen Until Each Person Works on Themselves.
As Chief Psychiatrist for the Eastern Health Board Ivor tried to reform the Irish mental health system but faced enormous opposition from those who couldn't accept his unorthodox methods. He mistrusted traditional psychiatry's dependence on drugs;
It was Ivor who stood by Ross Hamilton and his mother Phyllis when Fr. Michael Cleary's family, friends and Church abandoned them and refused to believe they were Cleary's family. Ross calls him 'a life saver'. "If he didn't speak out for us back then maybe no one would have taken us seriously at all." Ivor suffered the consequences from the Medical Council for taking such a stand.
Thursday Oct 20, 2016
Thursday Oct 20, 2016
Find out more below...
This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Fr. Laurence tells us:
✓ How there is an Important Distinction Between Healing and Caring.
✓ How the Greatest Teachers in our Culture are Children.
✓ How Many People in Today's World Struggle with Silence and Why That is?
✓ How the Process of Meditation is the Opening of the Eye of the Heart.
✓ How a New Kind of Consciousness is Needed in the World Today to Solve the Problems we Have Created.
✓ And How Staying in Touch with Self-Awareness is the Key to Self-Knowledge.
Wednesday Aug 17, 2016
Wednesday Aug 17, 2016
Thursday May 26, 2016
Wednesday May 04, 2016
Wednesday May 04, 2016
Find out more below...
This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.
You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/
Christina tells us:
✓ How she is not bitter and angry about the things that happened to her and how she overcame them.
✓ How when her brother came to find her at the convent and he was told she was dead.
✓ How she had cancer and fought through it.
✓ How you can hate the world and society and blame everybody or you use your terrible experiences in a very constructive way in the world.
✓ How she is a big lover of Barry's tea and Cork in Ireland.
✓ And how she will never regret the road that she took because over 700,000 kids have their life back in real terms.
Christina Noble is the founder and driving force behind the Christina Noble Children's Foundation. Christina's passion for children's rights is rooted in her own upbringing. She knows what it's like to be young, homeless and desperate. Born in Ireland into the slums of Dublin on 23 December 1944, she and five siblings were raised by their mother while their father frittered away what little money the family had on drinking in pubs.
The death of her mother when Christina was 10 years old brought about the separation of Christina and her three younger siblings, as they
were all sent to different orphanages. Christina spent four desperate years in the west of Ireland in an institution being led to believe that her brothers and sisters were dead. Her escape brought her to Phoenix Park in Dublin where she slept in a park in a hole in the ground she’d dug herself.
At the age of 18 Christina ran away to England to be with her older brother. This is where she met and married her husband and had three children.
It was during particularly low ebb in her life around 1971 that she had a dream about Vietnam.
"I don't know why I dreamed about Vietnam; perhaps it was because the country was so much in the news at the time. In the dream, naked
Vietnamese children were running down a dirt road fleeing from a napalm bombing. The ground under the children was cracked and coming apart and the children were reaching to me. One of the girls had a look in her eyes that implored me to pick her up and protect her and take her to safety. Above the escaping children was a brilliant white light that contained the word 'Vietnam'."
This was a dream which she would one day triumphantly fulfil, albeit 20 years later. In 1989, with the goal to assist children in need, Christina arrived in Vietnam.
“My decision was made. Here, my dream, my destiny, would be fulfilled. Here the pain and the sorrow and the anger of my childhood in
Ireland would be resolved. I would work with the street children of Ho Chi Minh City. I would work with the ill and the unwanted, with the lonely and the misbegotten, with the throwaway children of this war torn country. I would work with the children who were living as I had so long ago in Dublin”.
An award film, written and directed by Stephen Bradley, NOBLE tells the true story of a funny, feisty and courageous, Christina Noble, who overcomes a harsh childhood to find her destiny on the streets of Saigon, fourteen years after the end of the war. The film captures the drama of a life that has culminated in Christina Noble helping almost a million street-children and their families in Vietnam and Mongolia.
The Christina Noble Children’s Foundation is an international partnership of people dedicated to serving children in need of emergency and long-term medical care, nutritional rehabilitation, educational opportunities, vocational training and job placement, as well as children at risk of sexual and economic exploitation. The Foundation seeks to maximise the potential of each child. This is accomplished within the context of the family and the community whenever possible and always with love and respect for the dignity of each child as an individual.
The Foundation is involved in numerous activities including medical care, educational assistance, community development, water tank provision, establishing and developing educational & medical facilities, revolving loan programmes, emergency assistance to children and their families, and shelters for all disadvantaged and street children, to name a few.
Since inception, Christina's Foundation has established 120 projects and impacted the lives of over 700,000 of the poorest, most vulnerable children and their families in Vietnam and Mongolia.
Christina still remains the principal driving force and inspiration and retains close personal contact with the children.
List of Awards received by Christina Noble and her Foundation-please visit - http://goo.gl/nB6Wj5
For further information, please visit the Foundation website - http://goo.gl/QYjDOi
Wednesday Apr 06, 2016
Wednesday Apr 06, 2016