Dr. Judith Orloff with Mícheál Ó Mathúna on Sensitivity, Boundaries, Relationships & Intuition

Dr. Judith Orloff, psychiatrist and author, offers a grounded and integrative conversation on sensitivity, boundaries, intuition and the patterns that shape relationships, work and emotional regulation.

Find out more below.

This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulation.
He is the founder of The Health Zone, a platform for conversations exploring health, behaviour and human development.

You can explore more of Mícheál’s work and The Health Zone here.

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Judith explores:

✓ How sensitivity functions in the body, and why it can lead to overwhelm without regulation
✓ Why boundaries are essential for maintaining energy, clarity and emotional balance
✓ How trauma can disrupt intuition and weaken trust in internal signals
✓ The role of grounding and presence in stabilising the nervous system
✓ How relational patterns can form between highly sensitive individuals and dominant or narcissistic personalities
✓ Why chronic overextension can lead to emotional fatigue and dysregulation
✓ The relationship between environment, work and psychological well-being
✓ How sensitivity expresses differently across individuals, rather than as a fixed type
✓ How awareness and regulation support parenting and development in sensitive children

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Dr. Judith Orloff is a psychiatrist, author and speaker known for her work on sensitivity, intuition and emotional well-being.

Her work integrates clinical understanding with broader perspectives on awareness and human experience, supporting individuals in developing regulation, balance and self-trust.