Dr. Marilyn Glenville with Mícheál Ó Mathúna on Nutrition, Metabolism, Health and Energy

Dr. Marilyn Glenville, nutritionist and author, offers a practical and evidence-informed conversation on nutrition, metabolism, health and the patterns that shape energy, weight and physiological function.

Find out more below.

This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulation.
He is the founder of The Health Zone, a platform for conversations exploring health, behaviour and human development.

You can find out more about Mícheál Ó Mathúna and The Health Zone here.

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Marilyn explores:

✓ What contributes to weight gain and how dietary patterns influence weight regulation
✓ How gut microbiota relates to metabolism and influences conditions such as Type 2 Diabetes
✓ How nutrient deficiencies can affect energy levels and patterns of fatigue
✓ How immune function is supported through nutrition and lifestyle patterns
✓ How ageing processes can be influenced through consistent health and dietary practices

Dr. Marilyn Glenville is a nutritionist and author known for her work on women’s health and nutritional science.

Her work focuses on nutrition, physiology and applied health strategies, supporting individuals in developing sustainable approaches to energy, weight and long-term health.